• Grief Support – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Cell Phone Tips and Tricks – Danford Lake

    Danford Lake Community Centre 33 chemin Harrison, Danford Lake, Quebec, Canada

    With Special Guest Aline Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council (WQLC). Learn about: How to use your phone’s features Staying safe on your phone Tricks to make your...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Colouring Mandalas – Wakefield

    Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada

    A calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...

    Free
  • Grief Support – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Who Am I Now? Identify in Later Life – Campbell’s Bay

    Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

    As life changes, it’s natural to reflect on who we are. Roles shift, routines evolve, and parts of life may feel different. Join us for a gentle, welcoming session to...

    Free
  • Fire Prevention and Safety in Your Home – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Join special guests MRC Pontiac and the Sûreté du Québec for a presentation on fire prevention and home safety. Learn how to prevent household fires, prepare safe evacuation plans for...

    Free
  • Walk & Talk for Caregivers and Seniors – Lac Beauchamp

    Centre Plein Aire Helene Larochelle 741 boul. Maloney E., Gatineau, Quebec, Canada

    Meeting place: Centre Plein Aire Helene Larochelle (Parking Lot)   Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather....

    Free
  • Understanding Diabetes – Aylmer

    Les Partenaires du Secteur Aylmer 61 Rue du Couvent, Gatineau, Québec, Canada

    Join guest speaker Martin Payer from Diabète Outaouais for an informative session on diabetes and its complications, and whether they can be prevented.

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
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