• Community Drum Circle

    St Paul's Anglican Church 530 Rue Main, Shawville, Quebec, Canada

    DISCOVER YOUR INNER RHYTHM WITH KRISH SUNDARAM ALL AGES WELCOME Join an interactive rhythm circle! No experience necessary.* Drums and percussion instruments provided*

    RSVP Now Free 17 spots left
  • Chair Yoga

    Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, Canada

    For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.

  • Drop-in Foot Care Clinic – Wakefield

    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    Join Registered Nurse Melainie Lavoie  for a free, monthly foot care drop-in at the Centre Wakefield La Pêche. Experience safe, high-quality preventative foot care, diabetic screenings, and actionable home-health education....

  • Chair Yoga

    Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, Canada

    For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.

  • Chair Yoga

    Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, Canada

    For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.

  • Move It or Lose It!

    Move It or Lose It! (Spring 2025)
    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    RSVP Now Free 23 spots left
  • Grief Support – Wakefield

    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to...

    RSVP Now Free 18 spots left
  • Viactive

    Viactive (Fall 2026)
    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...

    RSVP Now Free 13 spots left
  • Gentle Stretching with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds,...

  • You Deserve Care, too! Wakefield

    Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada

    Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...

    RSVP Now Free 20 spots left
  • What to Do When Someone Passes Away – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning...

    RSVP Now Free 25 spots left
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...

    RSVP Now Free 15 spots left
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