Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning,...
12 events found.
Events
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Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada
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From Stress to Vitality with Qigong – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaThe Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
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Viactive
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaViactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
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In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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Walk & Talk for Caregivers and Seniors – Boucher Forest
Boucher Forest 250 Av. du Bois-Franc, Gatineau, Québec, CanadaMeeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7 A mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of...
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Move It or Lose It!
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
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From Stress to Vitality with Qigong – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaThe Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
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Viactive
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaViactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
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Gentle Stretching with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds,...
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Octaband Exercise – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaJoin us for a fun Octaband session to improve strength, mobility, and social connection, especially for seniors. Enjoy gentle, collaborative movements like stretching, pulling, and dancing, whether seated or standing....
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Chair Yoga – Quyon
Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, CanadaFor the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is...
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From Stress to Vitality with Qigong – Wakefield
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaThe Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
