• In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Groove Dancing Method with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...

    Free
  • Octaband Exercise – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Join us for a fun Octaband session to improve strength, mobility, and social connection, especially for seniors. Enjoy gentle, collaborative movements like stretching, pulling, and dancing, whether seated or standing....

    Free
  • In-Person Yoga with Lynda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Canceled Coping With Grief, Loss, and Changing Roles – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    With special guest Natasha Locke, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). A supportive session for caregivers exploring anticipatory grief, invisible losses, changing identity, and practical ways to...

    Free
  • Connect Club – Shawville

    Shawville & District Recreation Association 455 Hillcrest Ave, Shawville, Quebec, Canada

    Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...

    RSVP Now Free 5 spots left
  • Connect Club – Shawville

    Shawville & District Recreation Association 455 Hillcrest Ave, Shawville, Quebec, Canada

    Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...

    RSVP Now Free 5 spots left
  • Chair Yoga [August 10]

    Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, Canada

    For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.

  • Chair Yoga [August 17]

    Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, Canada

    For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.

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