Effective Strategies for Aging in Place
Thinking ahead to the life you want in 5, 10, 15, or 20 years, and taking steps now to prepare, can help you maintain your health and independence. Having a...
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12 events found.
Events
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Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada
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In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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Maintaining your independence and quality of life!
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaTailored to your specific needs and circumstances, the CISSS de l’Outaouais offers a wide range of services including home care support services, daytime rehabilitation programs offered in different types of...
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Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
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Move It or Lose It with Brenda
Knights of Columbus 78 Principale St, Gatineau, Québec, CanadaMOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
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Maintaining your independence at home
Harrington Community Hall 64 chemin Pembroke, Chapeau - Iles-aux- Allumettes, Quebec, CanadaCome Meet Social Worker Angie Vaillancourt! Discover the range of support services offered through the CISSSO health network — including how to access home care services for you or your...
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Gentle Stretching with Kim
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
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Old Age Security – Aylmer
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaJoin us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply,...
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In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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Resource for staying active and preventing falls at home – SHARP Webinar (Virtual Event)
Virtual Event - Zoom WebinarFREE SHARP WEBINAR In this presentation, we'll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make...
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Laptop 101, Master the Basic Programs – Part 1 of 2
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaDive into the digital world with confidence! Join us for an interactive journey where you will learn: Getting Started with Your Laptop: A Beginner’s Guide to Everyday Programs Click with...
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Caregivers & seniors walk & talk
Boucher Forest 250 Av. du Bois-Franc, Gatineau, Québec, CanadaChat & share your experience with others while enjoying the fall colours in the Boucher forest Meeting place: 𝗝𝗮𝗿𝗱𝗶𝗻 𝗟𝗮𝘃𝗶𝗴𝗻𝗲 𝗣𝗮𝗿𝗰 𝗮𝘁 𝟮𝟱𝟬 𝗔𝘃. 𝗱𝘂 𝗕𝗼𝗶𝘀-𝗙𝗿𝗮𝗻𝗰. https://maps.app.goo.gl/G8Bg9y2ewfAkhPGm6 *RAIN DATE:...
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