Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
Join us for an informative workshop on Canada’s Old Age Security (OAS) program — one of the country’s key public pension benefits. This session will cover eligibility, how and when...
Open to Kindergarten and Grade 1 students, their families, and their caregivers. Join us to make peanut-free energy bites and learn practical tips for nutritious school lunches.
Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
Meeting place: Groupe communautaire Deschênes parking lot - 55 chemin Vanier Chat & share your experience with others while enjoying a winter’s walk. *Outdoor winter event: dress warmly and wear...
Join us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be...
Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
Join us for this hands-on CPR course, presented by McGill University MedCCO, to learn how to assist someone who is choking and how to use a defibrillator Refreshments will be...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
With special guest, Devorah Sugarman, Owner and Lead Instructor at First Aid for Everyone, firefighter and medical first responder Recognize infant & child emergencies Manage choking & breathing issues Identify...
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