Stand Up Program (PIED) – Shawville
Falls & Increase your independence! Do you fear falling? Are you 55 years of age or older? Do you want to improve your balance? Are you fit and able to...
12 events found.
Events
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St-Paul's Church 530, rue Main, Shawville, Quebec, Canada
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You Deserve Care Too – Aylmer
Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, CanadaFeeling overwhelmed by caregiving? Join us for support, resources, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love. Self-care...
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Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
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Grief Support – Aylmer
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaA safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
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Boost Your Brain – Aylmer
Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, CanadaCome enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality
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Coping With Grief, Loss, and Changing Roles – Campbell’s Bay
Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, CanadaWith special guest Natasha Locke, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). A supportive session for caregivers exploring anticipatory grief, invisible losses, changing identity, and practical ways to...
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Colouring Mandalas – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaA calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...
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Société Alzheimer Outaouais Presentation for CAP – Shawville
The CHSLD du Pontiac - CAP 295 Crescent Allan Black, Shawville, Quebec, CanadaFor caregivers and family supporting someone with a neurocognitive disorder. Participants will: Learn practical tools for visits with a loved one Discover which communication strategies needs to be prioritized Adapt...
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In-Person Yoga with Lynda – Aylmer
Knights of Columbus 78 Principale St, Gatineau, Québec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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Colouring Mandalas – Aylmer
Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, CanadaA calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...
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Groove Dancing Method with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventLet's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
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