Wellbeing and Mood Workshop – Wakefield
Of course, we all get anxious from time to time. It's perfectly normal, especially given the current state of the world. However, anxiety can sometimes become overwhelming and prevent us...
12 events found.
Events
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Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada
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Viactive
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaViactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
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Staying Safe in Your Home – Shawville
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaTips on Staying Safe in your Home Learn valuable information such as what to do if you need help, and how to set up systems in your home in case...
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Groove Dancing Method with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventLet's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
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You Deserve Care, too! Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaCaring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can...
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Chair Yoga – Quyon
Quyon Community Centre 2 Rue Ferry, Quyon, Quebec, CanadaFor the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is...
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Hiring a Lawyer: How to Maximize your Time and Money – WAKEFIELD
Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaFinding the Right Lawyer for You Not sure how to find the right lawyer or what to expect when you meet with one? Join lawyer Lisa Christian, who has appeared...
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Grief Support – Aylmer
St Mark's Church - Green Door 160 Principale St, Gatineau, Quebec, CanadaJoin us for a grief support group at St. Mark’s Church in Aylmer, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with others...
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Listening Circle – Wakefield
Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaConsultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...
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Viactive
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaViactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and...
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In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
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The Doula Circle – Wakefield
The "Doula Circle" is a facilitated safe space designed to address the "unspoken" aspects of the transition to parenthood. Moving beyond the highlight reels of social media, these sessions dive...
