Move It or Lose It with Brenda – Aylmer
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Free
12 events found.
Events
-
-
Knights of Columbus 78 Principale St, Gatineau, Québec, Canada
-
In-Person Yoga for Healthy Living with Lynda – Chelsea
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Free -
Gentle Stretching with Kim – Virtual Event
Virtual Event - Zoom WebinarVirtual EventGentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Free -
What to Do When Someone Passes Away – Wakefield
Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaWith special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning...
Free -
Connect Club – Shawville
Dr. S.E. McDowell Elementary School 89 rue Centre, Shawville, Québec, CanadaSocial club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
Free -
Grief Support – Buckingham
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, CanadaA safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
Free -
Cell Phone Tips and Tricks – Danford Lake
Danford Lake Community Centre 33 chemin Harrison, Danford Lake, Quebec, CanadaWith Special Guest Aline Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council (WQLC). Learn about: How to use your phone’s features Staying safe on your phone Tricks to make your...
Free -
Itsy Bitsy Tots Playgroup | Gatineau (Hull)
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaOur Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
Free -
Colouring Mandalas – Wakefield
Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, CanadaA calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...
Free -
Grief Support – Aylmer
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaA safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
Free -
Société Alzheimer Outaouais Presents: How to Reduce the Risk of Developing Alzheimer Disease – Ladysmith
Ladysmith Recreation Association 777 Route 366, Thorne (Ladysmith), QC, CanadaWith special guest Andrée-Michelle Cormier from the Société Alzheimer de l'Outaouais This presentation is designed for the 55+ community. Participants will: Learn about cognitive disorders and Alzheimer’s disease Modifiable Risk...
Free -
Who Am I Now? Identify in Later Life – Campbell’s Bay
Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, CanadaAs life changes, it’s natural to reflect on who we are. Roles shift, routines evolve, and parts of life may feel different. Join us for a gentle, welcoming session to...
Free
