• Move It or Lose It with Brenda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • Wellbeing and Mood Workshop – Wakefield

    Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada

    Join guest speaker Hilary Jocelyn, a retired social worker, for a session on mental wellbeing and mood. Learn how mood affects daily life and explore simple ways to feel more...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Gentle Stretching with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...

    Free
  • Grief Support – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Grief Support – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    RSVP Now Free 10 spots left
  • Preparing a 72-hour Survival Kit – Aylmer

    Les Partenaires du Secteur Aylmer 61 Rue du Couvent, Gatineau, Québec, Canada

    Join us to learn how to prepare a 72-hour survival kit and stay safe during emergencies such as flooding, power outages, loss of water, communication disruptions, and winter storms or...

    RSVP Now Free 11 spots left
  • Pharmacy & Foot Care Services – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Join two special guest speakers for this informative session. Tania Dubeau, nurse, will discuss advanced foot care, common foot problems, and the services she provides. Marc Aufranc, pharmacist owner affiliated...

    RSVP Now Free 31 spots left
  • Walk & Talk for Caregivers and Seniors – Boucher Forest

    Boucher Forest 250 Av. du Bois-Franc, Gatineau, Québec, Canada

    Meeting place: 250 Av. du Bois-Franc, Gatineau, QC J9J 2C7   Chat & share your experience with others while enjoying a nice walk. Outdoor event: Please dress appropriately for the...

    RSVP Now Free 12 spots left
  • Connect Club – Shawville

    Dr. S.E. McDowell Elementary School 89 rue Centre, Shawville, Québec, Canada

    Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...

    RSVP Now Free 5 spots left
  • Listening Circle – Wakefield

    Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada

    Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it,...

    RSVP Now Free 20 spots left
  • Protection Mandate – Chapeau

    Harrington Community Hall 64 chemin Pembroke, Chapeau - Iles-aux- Allumettes, Quebec, Canada

    With special guest Jade Barrière, Lawyer at Info Justice. This informative session will explain what a protection mandate is, why it matters, and how it can help protect your wishes...

    RSVP Now Free 22 spots left
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