• Boost Your Brain – Wakefield

    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Gentle Stretching with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...

    Free
  • Connect Club – Shawville

    Dr. S.E. McDowell Elementary School 89 rue Centre, Shawville, Québec, Canada

    Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...

    Free
  • Transform Your Space – Otter Lake

    Otter Lake Recreation Hall 394 Rue Tessier, Otter Lake, Quebec, Canada

    No Stress, Just Success! No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! Organizing,...

    Free
  • Grief Support – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Grief Support – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Grief Support – Wakefield

    Centre Communautaire Wakefield La Pêche Studio 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Walk & Talk for Caregivers and Seniors – Marina Aylmer

    Pavillon Robert-Middlemiss 1 rue Principale, Gatineau, Quebec, Canada

    Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot)   Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather. *If conditions...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull) – Special Edition

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    A playful, hands-on playgroup session where families practice calming and connection skills together. Children will explore feelings through movement, sensory play, art, and story time, while parents learn simple “name-it,...

    Free
  • Online Shopping Made Easy

    Bryson Golden Age Club 943 Principale St, Bryson, Québec, Canada

    Join special guest Alina Holmes, Digital Literacy Coordinator at the Western Quebec Literacy Council (WQLC), for an interactive session on making online shopping easy. Learn how to place orders online...

    Free
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