Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other through life's ups and downs. Whether you're seeking a space to express your feelings, share a memory, find comfort, support each other or simply connect...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation...
Join us for June's free SHARP webinar with special guests Vy Nguyen, Kevin Chen, Lindsay Xu, PharmD, MPA-ES candidates, Université de Montréal. They will provide us with information on how your pharmacist can help you age in place.
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove! With special guest, Kim Valiquette, Dance Instructor, Dance Your Bliss. PLEASE...
Using your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council (WQLC).
🌟 Let's Shape the Next Season of Activities Together! Diane, your activities facilitator wants YOUR input! Share your ideas, thoughts, and suggestions for fresh new activities for our English-speaking 55+ Community in the Buckingham Sector. Your voice will help guide the exciting plans for the season ahead! Come for the conversation, enjoy some great refreshments,...
Connect with your community! Join us for a presentation of our Annual Report and Financial Statement for the 2024-2025 year, as well as election of the Board of Directors. This is a great opportunity to chat with members of your community, local partners, and the Connexions team! Light refreshments will be served.
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry out...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
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