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Join us for a thoughtful and informative workshop exploring the distinctions between palliative care, palliative sedation, and medical assistance in dying (MAID). Held in a respectful and compassionate setting, this session will help you: Understand the emotional and ethical aspects of end-of-life care, Navigate conversations with loved ones facing serious illness, Recognize fears, needs, and...
Free
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2 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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Thinking ahead to the life you want in 5, 10, 15, or 20 years, and taking steps now to prepare, can help you maintain your health and independence. Having a plan to age in place can also prevent rushed decisions in the face of future crisis.
Free
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1 event,
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free
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1 event,
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Tailored to your specific needs and circumstances, the CISSS de l’Outaouais offers a wide range of services including home care support services, daytime rehabilitation programs offered in different types of facilities, and so much more. Depending on individuals' level of autonomy, various specialized programs and services may be offered. Our Special Guest; Angie Vaillancourt, Social...
Free
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3 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Free
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Come Meet Social Worker Angie Vaillancourt! Discover the range of support services offered through the CISSSO health network — including how to access home care services for you or your loved ones. Don’t miss this informative and practical session!
Free
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0 events,
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1 event,
Virtual Event
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Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and wellbeing. A moving body is a healthier body and this helps prevent injuries, boost our immune system,...
Free
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1 event,
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Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility, how and when to apply, payment amounts, deferrals, and how OAS interacts with other retirement income sources. Perfect for individuals nearing retirement, caregivers, or anyone supporting a loved one through...
Free
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2 events,
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free
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FREE SHARP WEBINAR In this presentation, we'll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make a big difference for balance, strength, and overall confidence. The goal is to share easy, practical tips that anyone can use at home to stay...
Free
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1 event,
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Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Getting Started with Your Laptop: A Beginner’s Guide to Everyday Programs Click with Confidence: Basic Computer Skills for Seniors Mastering the Basics and More on Your Laptop Digital Skills Made Simple: Introduction to Laptop Essentials Refreshments will be...
Free
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1 event,
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Chat & share your experience with others while enjoying the fall colours in the Boucher forest Meeting place: 𝗝𝗮𝗿𝗱𝗶𝗻 𝗟𝗮𝘃𝗶𝗴𝗻𝗲 𝗣𝗮𝗿𝗰 𝗮𝘁 𝟮𝟱𝟬 𝗔𝘃. 𝗱𝘂 𝗕𝗼𝗶𝘀-𝗙𝗿𝗮𝗻𝗰. https://maps.app.goo.gl/G8Bg9y2ewfAkhPGm6 *RAIN DATE: October 24 *Please bring good walking shoes and your water bottle!
Free
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4 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
-
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free
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Parenting Strategies New or experienced parents Develop new strategies, connect with other parents navigating the world of parenting. Topics could include: - managing behaviours, - establishing routines, - self-care for parents. Program is for parents of children 0-5 (approximately) 6 week Program runs on Tuesday nights: October 21st, October 28th, November 4th, 11th, 18th, 25th....
Free
Virtual Event
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Virtual Event
In partnership with the Western Quebec School Board’s Special Education Advisory Committee, Connexions will be leading this webinar to support families of children and youth with special needs as they experience various transitions. Whether your child is starting school, moving to a new grade, recently diagnosed, or preparing to leave school, this session will share...
Free
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1 event,
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How to diminish the risks of developing Alzheimer’s disease This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer's disease, what are the risk factors that increase the risk of developing these diseases and how to diminish those risks. Maximum 25 participants Refreshments will be available.
Free
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1 event,
Virtual Event
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Virtual Event
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove!
Free
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0 events,
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0 events,
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1 event,
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Canceled
Spectrum Club -Wakefield
Canceled
Spectrum Club -Wakefield
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD? Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry...
Free
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2 events,
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Using your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council (WQLC).
Free
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Meet Jade Barrière, lawyer, and Anny Martel, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. Join us for: Protection Mandate Presentation Information session on their new services One-on-one consultations for personal questions. Special thanks to the...
Free
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3 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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With Special Guests Alina Holmes from the WQLC & Anne Mageau social worker from CISSSO. 👥 Seniors Information Session ✔ How to access home services ✔ Tips to avoid internet & phone scams ✔ Info on resources from Connexions Resource Centre Refreshments will be served! Stay informed. Stay connected. Don’t miss it!
Free
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With special guest Lisa Gervais, Citizen Services Specialist, Service Canada Learn about: Eligibility requirements When to apply How to apply Requirements to apply Services covered Refreshments will be served!
Free
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0 events,
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1 event,
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Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Learning how to order online including ordering food for delivery or take out. Tips about the do, s & don’t’s. Refreshments will be served!
Free
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0 events,
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0 events,
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0 events,
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