Using your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council (WQLC).
Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,
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Free
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Meet Jade Barrière, lawyer, and Anny Martel, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. Join us for: Protection Mandate Presentation Information session on their new services One-on-one consultations for personal questions. Special thanks to the...
Free
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3 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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With Special Guests Alina Holmes from the WQLC & Anne Mageau social worker from CISSSO. 👥 Seniors Information Session ✔ How to access home services ✔ Tips to avoid internet & phone scams ✔ Info on resources from Connexions Resource Centre Refreshments will be served! Stay informed. Stay connected. Don’t miss it!
Free
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With special guest Lisa Gervais, Citizen Services Specialist, Service Canada Learn about: Eligibility requirements When to apply How to apply Requirements to apply Services covered Refreshments will be served!
Free
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0 events,
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1 event,
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Dive into the digital world with confidence! Join us for an interactive journey where you will learn: Learning how to order online including ordering food for delivery or take out. Tips about the do, s & don’t’s. Refreshments will be served!
Free
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
Free
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1 event,
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Meet Jade Barrière, lawyer, and Anny Martel, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. Join us for: Protection Mandate Presentation Information session on their new services One-on-one consultations for personal questions.
Free
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1 event,
Virtual Event
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Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and wellbeing. A moving body is a healthier body and this helps prevent injuries, boost our immune system,...
Free
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0 events,
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0 events,
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0 events,
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1 event,
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Join us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! With Special Guest Anna Frantzeskos, Nutrition Expert. Grab a labeled food item from your...
Free
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1 event,
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Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate.... |
1 event,
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THIS EVENT HAS BEEN CANCELED. 55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S...
Free
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1 event,
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In this hands-on workshop, our special guest, Michael Peterson, a skilled artisan will introduce the rich heritage of Catalan basketry before guiding you through the process of weaving your own traditional-style soap dish. Discover age-old techniques and leave with a unique handmade souvenir!
Free
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free
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1 event,
Virtual Event
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Virtual Event
You and your members and communities/partners are invited to the upcoming November 19, 2025 SHARP session entitled "Who to call for help: Info-Santé, Info-Social & other essential hotlines". The session outline with more information about the speaker as well as additional resources provided by the speaker is attached. See you on November 19, 2025! Don’t...
Free
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1 event,
Virtual Event
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Virtual Event
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove!
Free
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0 events,
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1 event,
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🎄 Intergenerational Holiday Fun! 🎶 Join us for a heartwarming afternoon of building gingerbread houses and singing Christmas carols together at the seniors’ residence. A joyful way to share the holiday spirit across generations! All materials will be provided.
Free
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0 events,
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1 event,
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Join us for an interactive session where you’ll pick up easy nutritional tips, learn how to build a healthier diet, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! With Special Guest Anna Frantzeskos, Nutrition Expert. Grab a labeled food item from your...
Free
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1 event,
-
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....
Free
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1 event,
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
Free
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2 events,
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THE EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED. With the Centre de justice de proximité de l’Outaouais (CJPO) Join us to learn about: The definition of a power of attorney The form this takes The content of a power of attorney The end of power of attorney Plan for the future and...
Free
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A safe and confidential place for men to meet and talk about what’s important to them. Refreshments will be served.
Free
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1 event,
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The Alzheimer Society of Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders, early warning signs, and risk factors. Several common myths will also be addressed and clarified. Snacks and refreshments will be available...
Free
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0 events,
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0 events,
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