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For the 55+ Community Join us with instructor Charlene Aubertin. Learn to do yoga from a seated position. Come and connect with movement This activity is offered in English.
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Free
35 events found.
Events
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MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life • These classes are for those wishing to maintain/improve strength, balance, and mobility. • Staying active and independent helps maintain a better...
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Free
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Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. 4 sessions: Sept 8, Oct 13, Nov 10,...
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Free
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1 event,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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2 events,
Virtual Event
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Virtual Event
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress,...
RSVP Now
Free
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
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With special guests Jade Barrière, Lawyer and Anny Martel, Social Worker at Info Justice Learn about the key steps after a death, including supporting loved ones, reporting the death, planning the funeral, settling the estate, and organizing personal affairs for the future.
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Free
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Join us at Itsy Bitsy Tots Playgroup, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child's learning, creativity, and early development while giving families a chance to connect with others in the community. Together, we'll enjoy: 🎵 Music and movement📚 Storytime🎨 Arts...
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Free
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2 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
RSVP Now
Free
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1 event,
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Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
RSVP Now
Free
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2 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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Tips on Staying Safe in your Home Learn valuable information such as what to do if you need help, and how to set up systems in your home in case of an emergency. Wednesday, September 23 at 10:00 am St. Paul's Anglican Church Hall in Shawville.
RSVP Now
Free
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1 event,
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove! Virtual event.
RSVP Now
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Consultation with the community as for what are they looking for from Connexions: Events, Activities, Consultation, Communication, Youth, Adults and Older Age. Come and a have a chat about it, over a coffee, while listening to the participants and their needs.
RSVP Now
Free
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2 events,Viactive is a fun and gentle physical activity program for adults aged 50+! These sessions are designed for all fitness levels, including those with reduced mobility. Bring comfortable clothing and shoes, a water bottle, and your smile! Classes run every Wednesday till December
RSVP Now
Free
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55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! • These activities are...
RSVP Now
Free
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