55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
The Stress to Vitality program is gentle movement practice to promote calm, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements, natural breathing and quiet...
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