• Grief Support – Aylmer

    Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

    A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...

    Free
  • Who Am I Now? Identify in Later Life – Campbell’s Bay

    Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

    As life changes, it’s natural to reflect on who we are. Roles shift, routines evolve, and parts of life may feel different. Join us for a gentle, welcoming session to...

    Free
  • Fire Prevention and Safety in Your Home – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Join special guests MRC Pontiac and the Sûreté du Québec for a presentation on fire prevention and home safety. Learn how to prevent household fires, prepare safe evacuation plans for...

    Free
  • Walk & Talk for Caregivers and Seniors – Lac Beauchamp

    Centre Plein Aire Helene Larochelle 741 boul. Maloney E., Gatineau, Quebec, Canada

    Meeting place: Centre Plein Aire Helene Larochelle (Parking Lot)   Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather....

    Free
  • Understanding Diabetes – Aylmer

    Les Partenaires du Secteur Aylmer 61 Rue du Couvent, Gatineau, Québec, Canada

    Join guest speaker Martin Payer from Diabète Outaouais for an informative session on diabetes and its complications, and whether they can be prevented.

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Groove Dancing Method with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...

    Free
  • Intergenerational Drum and Fun – Aylmer

    Les Partenaires du Secteur Aylmer 61 Rue du Couvent, Gatineau, Québec, Canada

    Join us for a fun and interactive intergenerational drumming circle! Families and seniors will come together to play games with drums, explore different rhythms and songs, and enjoy a variety...

    Free
  • Boost Your Brain – Buckingham

    Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

    Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality

    Free
Newsletter

Let's stay in touch.

Get in Touch with Us