• Société Alzheimer Outaouais Presentation for CAP – Shawville

    The CHSLD du Pontiac - CAP 295 Crescent Allan Black, Shawville, Quebec, Canada

    For caregivers and family supporting someone with a neurocognitive disorder. Participants will: Learn practical tools for visits with a loved one Discover which communication strategies needs to be prioritized Adapt...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • In-Person Yoga with Lynda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
  • Colouring Mandalas – Aylmer

    Royal Canadian Legion - Branch 33 59 Bancroft Street, Gatineau, Quebec, Canada

    A calming and creative space for caregivers to unwind, focus, and express themselves. Join us for a Mandala session where you can relax, enjoy mindful coloring, and experience the soothing...

    Free
  • Groove Dancing Method with Kim – Virtual Event

    Virtual Event - Zoom Webinar
    Virtual Event

    Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...

    Free
  • Roadmap-to-Services – Wakefield

    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    The Connexions Resource Center, in collaboration with the Table de Développement Social de l'Outaouais (TDSCO), as well as the Centre Intégré de Santé et de Services Sociaux de l’Outaouais (CISSSO),...

    Free
  • Preparing For The Death of a Loved One – Shawville

    St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

    Join two special guest speakers for this informative session. Greg Hayes from Hayes Funeral Home will discuss funeral trends, pre-arranged funerals, and estate planning. Meagan Derouin, Branch Manager at RBC,...

    Free
  • Itsy Bitsy Tots Playgroup | Gatineau (Hull)

    Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

    Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...

    Free
  • Move It or Lose It with Brenda – Aylmer

    Knights of Columbus 78 Principale St, Gatineau, Québec, Canada

    MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...

    Free
  • Boost Your Brain – Wakefield

    Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

    Come enjoy a relaxed workshop featuring fun brain games that stimulate memory, observation skills, and critical thinking, while promoting cognitive health and vitality

    Free
  • In-Person Yoga for Healthy Living with Lynda – Chelsea

    St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

    55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...

    Free
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