Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Social club for elementary school-aged children on the spectrum or with other support needs. Must be in elementary school. For kids on the spectrum or with special needs. One parent/caregiver...
No Stress, Just Success! No matter if it's your house, apartment, shed, garage, or any other space, organizing, packing, and unpacking can be a breeze – no stress involved! Organizing,...
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative...
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
A safe and supportive space for those experiencing grief to come together, share their experiences, and find comfort through connection and mutual support during a difficult time. Participants must be...
Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) Chat & share your experience with others while enjoying a winter’s walk. Outdoor event: Please dress appropriately for the weather. *If conditions...
A playful, hands-on playgroup session where families practice calming and connection skills together. Children will explore feelings through movement, sensory play, art, and story time, while parents learn simple “name-it,...
Join special guest Alina Holmes, Digital Literacy Coordinator at the Western Quebec Literacy Council (WQLC), for an interactive session on making online shopping easy. Learn how to place orders online...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and...
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There...
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