Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Life is a journey filled with stories, challenges, and triumphs. At the Senior's Silver Lounge , we come together to share our experiences, listen without judgment, and support each other...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
Join us for June's free SHARP webinar with special guests Vy Nguyen, Kevin Chen, Lindsay Xu, PharmD, MPA-ES candidates, Université de Montréal. They will provide us with information on how...
Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move...
Using your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council...
🌟 Let's Shape the Next Season of Activities Together! Diane, your activities facilitator wants YOUR input! Share your ideas, thoughts, and suggestions for fresh new activities for our English-speaking 55+...
Connect with your community! Join us for a presentation of our Annual Report and Financial Statement for the 2024-2025 year, as well as election of the Board of Directors. This...
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
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