Join us virtually for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move...
Using your phone's features, staying safe on your phone and tricks to make your phone work for you. With special guest, Alina Holmes, Digital Literacy Coordinator, Western Quebec Literacy Council...
🌟 Let's Shape the Next Season of Activities Together! Diane, your activities facilitator wants YOUR input! Share your ideas, thoughts, and suggestions for fresh new activities for our English-speaking 55+...
Connect with your community! Join us for a presentation of our Annual Report and Financial Statement for the 2024-2025 year, as well as election of the Board of Directors. This...
Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized...
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Gentle Stretching - For Strength, Balance and Flexibility with special guest, Kim Valiquette The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and...
Organizing, Decluttering and Packing Workshop. No Stress, Just Success! No matter if it’s your house, apartment, shed, garage, or any other space; organizing, packing, and unpacking can be a breeze...
In-Person Yoga with Lynda! 55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher,...
Join us for September's free SHARP webinar with special guest Talya Abran-Bromley, Occupational Therapist from Kinatex. The session will provide us with information on how to access and use assistive...
Join us for a thoughtful and informative workshop exploring the distinctions between palliative care, palliative sedation, and medical assistance in dying (MAID). Held in a respectful and compassionate setting, this...
Welcome back! Tuesday, September 23rd will be the first play group of the season! Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5...
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