services & supports for the 55+ community
Find free activities and workshops, mental health and wellbeing check-ins, an information and referral service for seniors needing help accessing health and social services within the Outaouais, and more.
Download our most recent list of health and social services resources available within the Pontiac including Residential & Long-Terms Care, bereavement services, Government of Québec services, housing information, legal resources, and more.
Can’t find what you are looking for? Reach out to us at 819-557-0615 or at
Check-out the list of community organizations ready to assist you in the Aylmer Sector of Gatineau. The resources and services in this list include legal aid, food & meal centers, housing information, help & support lines, senior centers, and more.
Can’t find what you are looking for? Reach out to us at 819-557-0615 or at
COMMUNITY RESOURCES
Elder Abuse, Fraud & Scams
Elder abuse is real and it happens to many seniors. It includes financial or property abuse, psychological or physical abuse, sexual abuse, as well as negligence and violation of human rights.
Mental Health Resources
You’ll find crisis and non-crisis helplines, as well as resources on how to respond to stressful events. Learn more about mental illness, its risk factors, symptoms, treatment, as well as how to take care of your mental health, with self-care tips, tools and more.
Literacy Resources
Find a wide range of free literacy resources, including access to your community library, reading lists and more.
Explaining the Law in Plain Language
Find a list of legal information resources, including community organizations based in the Outaouais, who offer free to low-cost legal information, services and supports.
