Elder abuse is real and it happens to many seniors. It includes financial or property abuse, psychological or physical abuse, sexual abuse, as well as negligence and violation of human rights.
Connexions provides a number of services and supports for our 55+ community
Free activities and workshops, mental health and wellbeing check-ins, an information and referral service for seniors needing help accessing health and social services within the Outaouais, and more.
Feeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions is providing Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator.
Register now and we’ll reach out to you to set up a 30-minute phone call that works into your schedule. These conversations are confidential and meant to bring some ease into your life in whatever way you need!
Download our most recent list of health and social services resources available within the Pontiac including Residential & Long-Terms Care, bereavement services, Government of Québec services, housing information, legal resources, and more.
We are currently working on a Directory of Services for seniors living in Gatineau. Coming Soon!
Find a wide range of resources and services suited to your needs and daily concerns, This includes online information, psychological support, physical wellness programs, accomodation and more.
Often referred to as the ‘silent thief,’ osteoporosis slowly steals your bone density over a period of many years without giving you any signs or symptoms. As such, many people are often unaware that they have
Yoga & Tai Chi
Connexions Resource Centre is a not-for-profit community organization whose mission is to serve and promote the health, well-being and vitality of the English-speaking population of the Outaouais.
Help us improve access to information & resources in English. Stay on top of what’s new in your community through our Newsletters.
Building strong and healthy communities is what we’re all about!
Find Out What's upcoming!
We are pleased to welcome the CAAP Outaouais to present, share, and assist through their mandate which relates to respecting health and social services. Join us in-person on Tuesday, September 26 from 10:30 am to 12:00 pm for our Know Your Rights presentation! The CAAP Outaouais…
Join us in-person on Wednesdays, September 27, October 25, November 22 & December 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes now being held in-person in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
Connexions is thrilled to announce that we will be holding an open house and art show in our new Wakefield office! Join us in-person on Thursday, September 28 from 7:00 pm to 9:00 pm for our Wakefield Office Open House and Art Show. Come connect with…