Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •


Connexions provides a number of services and support for Youth

Free activities and workshops, mental health and wellbeing check-ins, an information and referral service for youth needing help accessing health and social services within the Outaouais, and more. 


We’ll continue updating this page with useful resources for youth so make sure to visit often!

Find information on crisis and non-crisis, suicide and mental illness resources as well as mental services specifically for youth.

Asking for help can be hard, but you don’t have to face things alone. Reach out!

Connect with us at 819-557-0615 or.

Feeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions is providing Mental Health & Wellness Check-Ins.


Register now and we’ll reach out to you to set up a 30-minute phone call that works into your schedule. 

Find community resources and crisis helplines for 2SLGBTQIA+ Youth regarding their mental health. 

There are additional resources on this page such as downloadable rack cards and videos!

For further assistance, call us at 819-557-0615 or by email at .

Connexions is pleased to offer the Health and Social Services Community Leadership Bursary Program. The bursary provides financial incentive for students from the Outaouais region pursuing full-time studies in health and social services at a Québec government-recognized educational institution.

Click here for eligibility guidelines and contact us for more information at 819-557-0615 or.


Explaining the law

Find a list of legal information resources, including community organizations based in the Outaouais who offer free to low-cost services and support, as well as online resources.

Find useful resources including the Ma Grossesse pregnancy notification service, which allows you to find a professional to monitor your pregnancy.

Find great information on services in the Outaouais and nationwide that support mental health in Black communities.


Services for Queer Youth

Meditation & Mindfulness

Connexions Bursary

Healthy Sleep

Healthy Mind, Healthy Body

Self-Care Basket