Cary O’Brien, President
Susan Lewis, Vice-President
Rose Regimbald, Treasurer
Ruth Williams, Secretary
Kathleen Jean
John Mynott
Adriana Saenz
Cary O’Brien, President
Susan Lewis, Vice-President
Rose Regimbald, Treasurer
Ruth Williams, Secretary
Kathleen Jean
John Mynott
Adriana Saenz
Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
Join us virtually on Thursdays, September 14, October 12, November 9 & December 7 from 10:00 am to 11:00 am for our Groove Dancing classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Are you a youth or young adult between the ages of 15 and 29? Join Connexions’ paid internship and become a Mental Health Influencer! This exciting 8 week project will help you develop valuable work skills and learn about your community all while making a…
The Itsy Bitsy Tots Playgroup is back! Join us in-person Tuesday, September 19 from 9:00 am to 11:00 am for our first Itsy Bitsy Tots Playgroup of the Fall. Bring your child and join us to have fun, laugh and get creative through this first week.…
Le groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 20 septembre, le 4 et 18 octobre, le 1 et 15 novembre de…
Join us virtually on Wednesday, September 20 from 10:00 am to 12:00 pm for the SHARP webinar on Treatment & Community Resources for Alzheimer’s Disease. With special guest, Dr. Serge Gauthier, Director, Alzheimer Disease and Related Disorders Research Unit at the McGill Centre for Studies of…
Connexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
The Itsy Bitsy Tots Playgroup is back! Join us in-person Tuesday, September 26 from 9:00 am to 11:00 am for a our Itsy Bitsy Tots Playgroup. This week's theme of the week is: Guitar Music Sing-Along. Bring your child and join us to have fun, laugh…
We are pleased to welcome the CAAP Outaouais to present, share, and assist through their mandate which relates to respecting health and social services. Join us in-person on Tuesday, September 26 from 10:30 am to 12:00 pm for our Know Your Rights presentation! The CAAP Outaouais…
Join us in-person on Wednesdays, September 27, October 25, November 22 & December 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes now being held in-person in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
Connexions is thrilled to announce that we will be holding an open house and art show in our new Wakefield office! Join us in-person on Thursday, September 28 from 7:00 pm to 9:00 pm for our Wakefield Office Open House and Art Show. Come connect with…
Feeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions now provides Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator! Register now with your contact information and we'll reach out to you to set up a 30-minute…
Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
Main Office:
Satellite Offices:
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0