Gentle Stretching For Strength, Balance & Flexibility | Virtual
Virtual Event
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being.
Join us virtually on Thursdays, September 5, October 3, October 31, and November 28 from 10:00 am to 11:00 am for gentle stretching classes to improve your strength, balance, and flexibility.
With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss.
PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+.
Gentle Stretching For Strength, Balance & Flexibility
REGISTRATIONS CLOSE: October 2 @ 4 pm. Once registered, you will receive a confirmation email. The day before the event, you will receive a reminder email. Did not receive these emails? Please check your spam folders and then contact us at 819-557-0615 or at .
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