Yoga for healthy living | Chelsea
St. Mary Magdalene Church Hall, 537 RTE 105, Chelsea, QC
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, September 25, October 23, November 20, and December 18 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes in Chelsea!
Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions.
With special guest, Lynda Pedley, MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer.
PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle!
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Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
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