Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

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Itsy Bitsy Tots Playgroup | Sock Puppets

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, April 16 from 9:00 am to 11:00 am to create our own sock puppets! Bring an old sock and we will provide the materials and guidance to make a sock puppet. Registrations for this get-together will close…

Free
Event Series Yoga in Aylmer (Winter 2024)

Yoga in Aylmer | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…

RSVP Now Free 6 spots left

Thinking about accessing health and social services…overcoming barriers with tools and resources | SHARP Webinar | 55+ Community

Virtual Event - Zoom Webinar

Join us virtually on Wednesday, April 17 from 10:00 am to 12:00 pm for the SHARP webinar on thinking about accessing health and social services...Overcoming Barriers with Tools and Resources With Alexandra Ethier, PhD Candidate Research Centre on Aging, University of Sherbrooke. PLEASE NOTE: This…

Jog Your Mind | Wakefield | 55+ Community

Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, Canada

Join us in-person on Wednesday, April 17 from 1:00 pm to 2:30 pm for our Jog Your Mind activity in Wakefield! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and tips to…

RSVP Now Free 15 spots left
Event Series Gentle Stretching (Spring 2024)

Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…

Family Resource Series | Transition to Kindergarten

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Are you getting your child ready for Kindergarten? Join us virtually on Thursdays, April 18 from 7:00 pm to 8:30 pm for another edition of our Family Resource Series. Our special guests from the Western Québec School Board team, Jake Ahern, Andrea Shattler, and Anne Valcov, will discuss…

Summer Cooling Scarf | Buckingham | 55+ Community

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, Canada

Summer is just around the corner, keeping cool during the hot and humid weather will be important! Join us in-person on Monday, April 22 from 10:00 am to 11:00 am for our Summer Cooling Scarf activity in Buckingham! Let’s get together to do some easy hand sewing,…

RSVP Now Free 18 spots left

Itsy Bitsy Tots Playgroup | Exploring Rhythm

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, April 23 from 9:00 am to 11:00 am to play with musical instruments! Bring your heartbeat and dancing shoes, and come use drums and percussion instruments, while playing some rhythm based games, and creating new beats together.…

RSVP Now Free 12 spots left

Yoga for Healthy Living | In-person in Chelsea | 55+ Community

St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

The practice of gentle movements and stretching makes day-to-day life feel easier, helps Join us in-person on Wednesdays, April 24, May 22, June 19 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes in Chelsea! Bring your yoga mat, learn while enjoying the…

RSVP Now Free 19 spots left

Gardening to Help You Welcome the Spring Season | Shawville | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursday, April 25 from 10:00 am to 11:00 am for our Gardening activity in Shawville! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…

RSVP Now Free 16 spots left

Man Talk | Men’s Support Group

Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, Canada

Join us in-person on Thursday, April 25, from 7:00 pm to 8:30 pm, for our Man Talk peer support group. Free Entry | Limited Spots – Reserve Now! Join us for a special edition of Man Talk, featuring an exciting Drum Circle with Krish Sundaram!…

RSVP Now Free 10 spots left