Connexions Resource Centre - Main Office
Visits by appointment only
67, rue du Couvent, Gatineau, Qc, J9H 6A2
819-557-0615 •

Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

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Itsy Bitsy Tots Playgroup | Valentine’s Day & Guest Doula

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, February 13 from 9:00 am to 11:00 am for a special 'Ask a Doula' session. A former DONA-certified birth and postpartum doula will be available to answer your questions and share expert advice on a variety of…

Free
Event Series Gentle Stretching (Winter 2024)

Gentle Stretching for Strength, Balance & Flexibility | Virtual | 55+ Community

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…

Free

Itsy Bitsy Tots Playgroup | Make Your Own Mask

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, February 20 from 9:00 am to 11:00 am for a morning of imaginative fun! Dive into a creative adventure where your little ones can decorate pre-cut masks with markers to create their own unique characters. Registrations for…

Free
Event Series Yoga in Aylmer (Winter 2024)

Yoga in Aylmer | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…

Free
Event Series Café rencontre

Café-rencontre – Groupe pour personne proche-aidante

Centre d'action bénévole Accès 67 rue Principale, Gatineau, Quebec, Canada

Le groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 24 janvier, le 7 et 21 février, le 6 et 20 mars de…

Free

Thinking about supports and services…What can the CLSC offer to help me maintain my independence as I age?-SHARP Webinar | 55+ Community

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Join us virtually on Wednesday, February 21 from 10:00 am to 12:00 pm for the SHARP webinar on thinking about supports and services...What can the CLSC offer to help me maintain my independence as I age? With special guest, Jean-Phillipe Payment, Service Quality and Complaints…

Free
Event Series Coffee Chat

Coffee Chat for Caregivers

Centre d'action bénévole Accès 67 rue Principale, Gatineau, Quebec, Canada

Connexions' Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…

Free

All About Tax Benefits & Credits with the CRA | For Families

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Join us virtually on Wednesday, February 21 from 6:00 pm to 7:30 pm for our information session on tax-related benefits and credits for families and modest income individuals with the Canada Revenue Agency (CRA). Information we will cover: How to file a tax return What documents…

Free

Cellphone Security & Internet Research | Shawville | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursdays, February 22 & March 14 from 10:00 am to 12:00 pm for our two Cell Phone Security & Internet Research classes in Shawville. Session 1: Cell Phone Security: Bring your cell phone fully charged and your charger. Session 2: Internet Research: Bring…

Currently full Free

Nobody’s Perfect Parenting Workshop | In-Person | Aylmer

Aylmer Food Bank 67 rue du Couvent, Gatineau, Quebec

New parenting program for English-speaking parents! Join us in-person starting Saturday, February 24, for our Nobody’s Perfect workshop series hosted by our trained facilitators. This 6-week program will help you, as a parent, learn and develop the best parenting strategies to support your children. This program will…

Free

Itsy Bitsy Tots Playgroup-International Polar Bear Day

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup for a 'bear-y' special International Polar Bear Day adventure on Tuesday, February 27 from 9:00 am to 11:00 am. Discover the wondrous world of polar bears through interactive learning. We'll also get crafty, creating unique projects that pay tribute to…

Free