Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

Itsy Bitsy Tots Playgroup | Language Development

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Join our Itsy Bitsy Tots Playgroup on Tuesday, April 30 from 9:00 am to 11:00 am to learn about the stages of language development including milestones and red flags. This week's special guest is Alexina Fortin, a speech and language pathologist who will also engage…

Free

Gardening to Help You Welcome the Spring Season | Buckingham | 55+ Community

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, Canada

Join us in-person on Monday, May 06 from 10:00 am to 11:00 am for our Gardening activity in Buckingham! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…

Free

Yoga in Aylmer | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…

Free

Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention and Treatment | Aylmer | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Join us in-person on Wednesday, May 8 from 10:00 am to 11:30 am for an information session on Alzheimer’s Disease: Diagnosis, Prevention, and Treatment presented by the Memory Clinic. With special guests, Dr. André Moreau M.D., Memory Clinic, and Ann-Sophie Therrien, psychometrician, clinical assessor, Memory Clinic PLEASE…

Free

Expressive Art Journaling | Shawville | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursday, May 09 from 10:00 am to 11:30 am for a morning of expressive art journaling with multidisciplinary artist, Michèle Gagnon. Discover how to create an art journaling practice to enhance wellness, delve into expressive techniques, and allow your inner self…

Free

Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…

Free

Yoga for Healthy Living | In-person in Chelsea | 55+ Community

St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, Canada

The practice of gentle movements and stretching makes day-to-day life feel easier, helps Join us in-person on Wednesdays, April 24, May 22, June 19 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes in Chelsea! The May 22 session will feature a yoga…

Free

Memory Clinic – Alzheimer’s Disease: Diagnosis, Prevention And Treatment | Shawville | 55+ Community

St-Paul's Church 530, rue Main, Shawville, Quebec, Canada

Join us in-person on Thursday, May 23 from 10:00 am to 11:30 am for an information session on Alzheimer’s Disease: Diagnosis, Prevention, and Treatment presented by the Memory Clinic. With special guest, Dr. André Moreau M.D., Memory Clinic. PLEASE NOTE: This is a free event for the 55+ community. Location: St-Paul’s Church…

Free