Calendar of Events
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Thinking about staying connected… Bridging the loneliness gap for seniors living in the community – SHARP Webinar | 55+ Community
Thinking about staying connected… Bridging the loneliness gap for seniors living in the community – SHARP Webinar | 55+ Community
Join us virtually on Wednesday, January 17 from 10:00 am to 12:00 pm for the SHARP webinar on Thinking about staying connected... Bridging the loneliness gap for seniors living in the community. With special guest, Bette Watson-Borg, Project Manager, Social Isolation and Loneliness Project, Canadian…
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Gentle Stretching for Strength, Balance & Flexibility | Virtual | 55+ Community
Gentle Stretching for Strength, Balance & Flexibility | Virtual | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
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Active Fun in Buckingham | 55+ Community
Active Fun in Buckingham | 55+ Community
Improve your overall health and wellbeing! Join us in-person on Monday, January 22 from 10:00 am to 11:00 am for our “Active Fun” activity in Shawville! Discover playful exercise together in a relaxed environment! PLEASE NOTE: This is a free event for the 55+ community. Location: CAGA - Centre…
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Yoga for Healthy Living in Chelsea | 55+ Community
Yoga for Healthy Living in Chelsea | 55+ Community
Join us in-person on Wednesdays, January 24, February 21, and March 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes being held in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With…
Café-rencontre – Groupe pour personne proche-aidante
Café-rencontre – Groupe pour personne proche-aidante
Le groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 24 janvier, le 7 et 21 février, le 6 et 20 mars de…
Coffee Chat for Caregivers
Coffee Chat for Caregivers
Connexions' Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
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Active Fun in Shawville | 55+ Community
Active Fun in Shawville | 55+ Community
Improve your overall health and wellbeing! Join us in-person on Thursday, January 25 from 10:00 am to 11:00 am for our “Active Fun” activity in Shawville! Discover playful exercise together in a relaxed environment! PLEASE NOTE: This is a free event for the 55+ community. Location: St-Paul’s Church Hall, 530 rue…
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Yoga in Aylmer | 55+ Community
Yoga in Aylmer | 55+ Community
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…
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Des Collines Senior Services
Des Collines Senior Services
Join us in-person on Wednesday, January 31 from 1:00 pm to 2:30 pm for a presentation from the Services aux aînés des-Collines Senior Services to discover the services and resources they offer in the MRC des-Collines de l’Outaouais. The presentation will be followed by a Q&A. Refreshments…
Roadmap to Services: Psychoeducator from CISSS de l’Outaouais (Public Health)
Roadmap to Services: Psychoeducator from CISSS de l’Outaouais (Public Health)
Is your child experiencing developmental challenges, behavioral issues, or facing difficulties in social adaptation? Join us virtually on Wednesday, January 31 from 7:00 pm to 8:30 pm as special guest Manon Belleau, psychoéducatrice from the CISSS de l’Outaouais chats with us about specialized support services available for families of…
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The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, February 1 & 29, and March 28 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Cantley Community Focus Group
Cantley Community Focus Group
Join us in-person on Thursday, February 1 from 6:00 pm to 8:00 pm for our Community Focus Group in Cantley. Come share your thoughts about your community needs on various topics including health and social services, the environment, education, housing, and more. Your voice matters! PLEASE NOTE: This…
