The following video on “What exactly is cyberviolence? Demystifying cyberviolence” is brought to you by the Association Québécoise Plaidoyer-Victimes (AQPV), a non-profit organization that promotes and defends the rights and interests of victims of crime and their families. The organization is working on translating their website…
If you are experiencing isolation, moral distress associated with anxiety, relationship issues, difficulties with your children, family conflicts, worried about a friend or family member, are in mourning or have questions about other worrisome situations or behaviours, please call 811 and choose Option 2, Info-Social.…
May 6 to 12 is Mental Health Week in Québec under the theme: #GetLoud About What Mental Health Really Is. We can all benefit from celebrating, promoting and recognizing the role that good mental health plays in living a full and meaningful life. So let’s #GetLoud…
You can find a family doctor who is accepting new patients, by adding your name to the Québec Government’s centralized online tool: Québec Family Doctor Finder (GAMF). To register, you must have a valid Québec health card and be aged 14 or older. Because the…
Find various financial supports available from different levels of government and non-profit organizations.
You’ll find crisis and non-crisis helplines, as well as resources on how to respond to stressful events. Learn more about mental illness, its risk factors, symptoms, treatment, as well as how to take care of your mental health, with self-care tips, tools and more. We have also put together mental health resources and tools for specific age groups.
services & support for Youth Free activities and workshops, mental health and wellbeing check-ins, an information and referral service for youth needing help accessing health and social services within the Outaouais, and more. Mental Health Resources for Youth Find information on crisis and non-crisis, suicide…
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