Project Big Life offers four online health calculators to help give you an idea of how your daily routine and lifestyle habits affect your physical and mental well-being. Created by Canadian researchers, clinicians, data scientists and developers, Project Big Life uses the health data of millions of…
Watch as Linton Garner, host of City Life MAtv, interviews Danielle Lanyi, Executive Director at Connexions Resource Centre. Danielle gives a broad overview of the non-profit community organization and its overall mission to serve and promote the health, well-being and vitality of the English-speaking population…
We’ve put together a list of resources specific to women. These include non-crisis and crisis supports, shelters for women, support groups, resources for immigrant women, and more.
You’ll find crisis and non-crisis helplines, as well as resources on how to respond to stressful events. Learn more about mental illness, its risk factors, symptoms, treatment, as well as how to take care of your mental health, with self-care tips, tools and more. We have also put together mental health resources and tools for specific age groups.
