Our Community Resources webpage for seniors has a new look!
Make sure to check out our webpage dedicated to seniors where you will find tons of helpful information and resources, including:
✅ Services available for English-speakers in the Outaouais region.
✅ Informative YouTube videos with special guests and volunteers.
✅ Websites curated to address popular topics and concerns.
✅ Find answers to the most frequently asked questions.
« All Events Gentle Stretching for strength, balance & flexibility | Virtual September 5 @ 10:00 am - 11:00 am Virtual Event A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve quality of life.…
« All Events Jog Your Mind | Buckingham September 9 @ 10:00 am - 11:00 am Centre Action Générations des Aînés (CAGA), 390 Ave. de Buckingham, Gatineau, QC Join us in-person on Monday, September 9 from 10:00 am to 11:00 am for a fun brain…
« All Events How to diminish the risk of developing Alzheimer's disease | Bryson September 11 @ 10:00 am - 12:00 pm Golden Age Club, 943 rue Principale, Bryson, QC Join us in-person on Wednesday, September 11 from 10:00 am to 12:00 pm to learn about…
« All Events Writing your Life Story | Shawville September 12 @ 10:00 am - 12:00 pm St Paul's Church Hall, 530 rue Main, Shawville, QC Join us in-person on Thursdays, September 12 and October 10 from 10:00 am to 12:00 pm for a two-part creative…
« All Events Move it, or lose it! September 17 @ 10:30 am - 11:30 am St-Mark's Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us in-person on Tuesdays, September 17, October 29, November 26, and December 17 from 10:30 am to 11:30 am for our "Move…
« All Events Libraries: Pillars of Health Literacy,Community Learning, and Empowerment | Virtual September 18 @ 10:00 am - 11:30 pm Virtual on Zoom Join us on Wednesday, Sept 18 from 10:00 am to 11:30 am for this SHARP webinar with special guest, Vera Granikov, MLIS, PhD,…
« All Events Protection & Fraud Prevention Workshop | Wakefield September 18 @ 1:00 pm - 2:30 pm Centre Wakefield La Pêche, 38 Chemin de la Vallée de Wakefield, Wakefield, QC Join us in-person on Wednesday, September 18 at 1:00pm for a presentation by Martin…
« All Events The Groove Method | Virtual September 19 @ 10:00 am - 11:00 am Virtual Event Join us virtually on Thursdays, September 19, October 17, November 14, and December 12 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy…
« All Events Jog your mind | Poltimore September 19 @ 10:00 am - 11:30 am Community Hall, Villa St-Louis-de-France, 74, Chemin du Pont, Val-des Monts, Qc Join us in-person on Thursday, September 19 from 10:00 am to 11:30 am for our Jog Your Mind…
« All Events Cell Phone Information Sessions | Otter Lake September 19 @ 1:00 pm - 3:00 pm Otter Lake Municipality, 394 rue Tessier, Otter Lake, QC. Join us in-person on Thursdays, September 19 and October 3 from 1:00 pm to 3:00 pm for a two-part…
« All Events Let's Talk About Emotional Regulation - Family Resource Series | Virtual September 19 @ 7:00 pm - 8:30 pm This virtual event will take place in Zoom Join us virtually on Thursday, September 19 from 7:00 to 8:30 pm for a discussion…
« All Events Palliative Care, Palliative Sedation, Medical Assistance in Dying (MAID) | Buckingham September 23 @ 10:00 am - 11:30 am Centre Action Générations des Aînés, 390 Ave. de Buckingham, Gatineau, QC (Buckingham sector) Join us in-person on Monday, September 23 from 10:00 am to 11:30…
« All Events Drumming with Krish | Aylmer September 24 @ 10:00 am - 11:00 am Royal Candian Legion, Branch 33, located at 59 Bancroft Street, Gatineau, QC J9H 4N6 Did you know that drumming burns more calories in half an hour than cycling, weightlifting…
« All Events Yoga for healthy living | Chelsea September 25 @ 10:00 am - 11:00 am St. Mary Magdalene Church Hall, 537 RTE 105, Chelsea, QC The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, September 25, October…
« All Events What is Diabetes? | Shawville September 26 @ 10:00 am - 11:30 am St-Paul's Church Hall, 530 Principale, Shawville Join us in-person on Thursday, September 26 from 10:00 am to 11:30 am for an informative session on diabetes featuring special guest Jenna…
« All Events First Aid Workshop | Aylmer October 1 @ 10:00 am - 11:30 pm St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us for this hands-on in-person CPR course on Tuesday, October 1 from 10:00 am to 11:30 am to…
« All Events Bilingualism & Multilingualism at Home, Daycare & School | Virtual October 1 @ 7:00 pm - 8:30 pm This webinar will take place on Zoom What should you expect if your child is learning two or more languages? Is their main language different…
« All Events Nobody's Perfect Parenting Workshops | Aylmer October 2 @ 10:00 am - 12:00 pm Royal Canadian Legion, Aylmer filiale 33, 59 Bancroft, Gatineau, Qc, J9H 4N6 Join us for our Nobody’s Perfect Parenting series of workshops taking place on Wednesdays, October 2…
« All Events Gentle Stretching For Strength, Balance & Flexibility | Virtual October 3 @ 10:00 am - 11:00 am Virtual Event The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health…
« All Events Teens & Screens | Virtual October 3 @ 7:00 pm - 8:30 pm This is a virtual event on Zoom Join us virtually on Thursday, October 3 from 7:00 pm to 8:30 pm to learn how screen time is linked to youth…
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