In-Person Workshop
Create Healthy Easter Treats Buckingham | In-person | 55+ Community
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, CanadaJoin us in-person on Monday, March 25 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Info Session: Info-Santé 811 Telephone Service | In-person Wakefield | 55+ Community
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaJoin us in-person on Wednesday, March 27 from 1:00 pm to 2:30 pm for a presentation from the CISSS de l'Outaouais and learn about how to access the Info-Santé 811 phone service. Learn how to use the 811 phone service to access health advice, social services,…
Create Healthy Easter Treats Shawville | In-person | 55+ Community
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaJoin us in-person on Thursday, March 28 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Active Fun | Buckingham | 55+ Community
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, CanadaJoin us in-person on Monday, April 8 from 10:00 am to 11:00 am for our Active Fun activity in Buckingham! Let’s move, laugh, and be spontaneous by having fun while exercising. We will include the 16 legged Octoband. It has significant benefits for your physical health. PLEASE…
How To Diminish The Risk Of Developing Alzheimer’s Disease | Shawville | 55+ Community
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaJoin us in-person on Thursday, April 11 from 10:00 am to 11:30 am for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer’s Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer’s disease, what are the…
Yoga in Aylmer | 55+ Community
St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, CanadaYoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…
Internet Safety: Digital Literacy Series | Bryson | 55+ Community
Bryson Municipal Hall 833 rue Principale, Bryson, Quebec, CanadaJoin us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
Jog Your Mind | Wakefield | 55+ Community
Centre Wakefield La Pêche 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, CanadaJoin us in-person on Wednesday, April 17 from 1:00 pm to 2:30 pm for our Jog Your Mind activity in Wakefield! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and tips to…
Summer Cooling Scarf | Buckingham | 55+ Community
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, CanadaSummer is just around the corner, keeping cool during the hot and humid weather will be important! Join us in-person on Monday, April 22 from 10:00 am to 11:00 am for our Summer Cooling Scarf activity in Buckingham! Let’s get together to do some easy hand sewing,…
Yoga for Healthy Living | In-person in Chelsea | 55+ Community
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaThe practice of gentle movements and stretching makes day-to-day life feel easier, helps Join us in-person on Wednesdays, April 24, May 22, June 19 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes in Chelsea! Bring your yoga mat, learn while enjoying the…
Gardening to Help You Welcome the Spring Season | Shawville | 55+ Community
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaJoin us in-person on Thursday, April 25 from 10:00 am to 11:00 am for our Gardening activity in Shawville! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…
Man Talk | Men’s Support Group
Aylmer Legion 59 rue Bancroft, Gatineau (Aylmer), Québec, CanadaJoin us in-person on Thursday, April 25, from 7:00 pm to 8:30 pm, for our Man Talk peer support group. Free Entry | Limited Spots – Reserve Now! Join us for a special edition of Man Talk, featuring an exciting Drum Circle with Krish Sundaram!…
