Improve your overall health and wellbeing! Join us in-person on Monday, January 22 from 10:00 am to 11:00 am for our “Active Fun” activity in Shawville! Discover playful exercise together in a relaxed environment! PLEASE NOTE: This is a free event for the 55+ community. Location: CAGA - Centre…
Improve your overall health and wellbeing! Join us in-person on Thursday, January 25 from 10:00 am to 11:00 am for our “Active Fun” activity in Shawville! Discover playful exercise together in a relaxed environment! PLEASE NOTE: This is a free event for the 55+ community. Location: St-Paul’s Church Hall, 530 rue…
Join us in-person on Wednesday, January 31 from 1:00 pm to 2:30 pm for a presentation from the Services aux aînés des-Collines Senior Services to discover the services and resources they offer in the MRC des-Collines de l’Outaouais. The presentation will be followed by a Q&A. Refreshments…
Join us in-person on Wednesday, March 06 from 1:00 pm to 2:30 pm for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer's Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer's…
Join us in-person on Monday, March 11 from 10:00 am to 11:00 am for our Jog Your Mind activity in Buckingham! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and…
Join our Itsy Bitsy Tots Playgroup on Tuesday, March 12 from 9:00 am to 11:00 am and make your own tactile fidget squishy stress balls. Learn the different ways to handle your stress ball to help regulate emotions and calm down while developing fine motor…
Join us in-person on Wednesdays, January 24, February 21, and March 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes being held in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With…
Join us in-person on Monday, March 25 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Join us in-person on Wednesday, March 27 from 1:00 pm to 2:30 pm for a presentation from the CISSS de l'Outaouais and learn about how to access the Info-Santé 811 phone service. Learn how to use the 811 phone service to access health advice, social services,…
Join us in-person on Thursday, March 28 from 10:00 am to 11:00 am and get creative and make your own healthy Easter treats! It's fun, simple, and mess-free. A great way to connect with your community and enjoy some delicious creations. PLEASE NOTE: This is…
Join us in-person on Monday, April 8 from 10:00 am to 11:00 am for our Active Fun activity in Buckingham! Let’s move, laugh, and be spontaneous by having fun while exercising. We will include the 16 legged Octoband. It has significant benefits for your physical health. PLEASE…
Join us in-person on Thursday, April 11 from 10:00 am to 11:30 am for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer’s Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer’s disease, what are the…
