Yoga in Aylmer | 55+ Community
May 7 @ 10:30 am - 11:30 am
FreeYoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few.
Join us in-person on Tuesdays, May 7 and June 4 from 10:30 am to 11:30 am for our Yoga classes being held in Aylmer!
Bring your yoga mat and learn while enjoying the physical and wellbeing benefits through these fabulous sessions.
With special guest, Sabine Fettig, Certified Yoga Instructor.
PLEASE NOTE: This is a free series for the 55+ community.
Location: St-Mark’s Church, 160 rue Principale, Gatineau, (Aylmer sector).
Limited spots available! To attend for this series, please complete the RSVP section below. Registrations for the May 7 session will close Monday, May 6 at 4:00 PM.
Questions about this event? Contact us at 819-557-0615 or
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Yoga in Aylmer | 55+ Community
PLEASE NOTE: Once registered, you will receive a confirmation email from Connexions Resource Centre with the in-person address. The day before the event, you will receive a reminder email. If you do not receive any of these emails, please call us at 819-557-0615 or email us at