Connexions Resource Centre - Main Office
Visits by appointment only
67, rue du Couvent, Gatineau, Qc, J9H 6A2
819-557-0615 •

Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

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Event Series Event Series: Yoga in Aylmer (Winter 2024)

Yoga in Aylmer | 55+ Community

January 30 @ 10:30 am - 11:30 am

Free

Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few.

Join us in-person on Tuesdays, January 30, February 20, and March 19 from 10:30 am to 11:30 am for our Yoga classes being held in Aylmer!

Bring your yoga mat and learn while enjoying the physical and wellbeing benefits through these fabulous sessions.

With special guest, Sabine Fettig, Certified Yoga Instructor.

PLEASE NOTE: This is a free series for the 55+ community.

Location: St-Mark’s Church, 160 rue Principale, Gatineau, (Aylmer sector).

Limited spots available! To attend for this series, please complete the RSVP section below.

Questions about this event?  Contact us at 819-557-0615 or 

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