Week of Events
Move It Or Lose It! | Aylmer | 55+ Community
Move It Or Lose It! | Aylmer | 55+ Community
Join us in-person on Tuesdays, April 30, May 21, and June 18 from 10:30 am to 11:30 am for our Move It or Lose It fitness series in Aylmer! These classes are for those wishing to maintain or improve their strength, balance, and mobility. This series aims…
The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, May 02 & 30, and June 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…