Share your Heritage: Design your Family Tree! (in Chelsea) | 55+ Community
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaNo need to be an artist! Just bring yourself in and enjoy the moment! A piece of your legacy is a precious family gift! Join us in-person on Wednesday, December 6 from 10:00 am to 11:00 am for our “Design Your Family Tree” activity in the Buckingham sector!…
Groove Method | 55+ Community
Virtual Event - Zoom WebinarJoin us virtually on Thursdays, September 14, October 12, November 9 & December 7 from 10:00 am to 11:00 am for our Groove Method classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Parent Chat: YNRA Presentation
Virtual Event - Zoom WebinarJoin us virtually on Thursday, December 7 from 7:00 pm to 8:30 pm for our fourth session of the Parent Chat series. YNRA (Youth Net Réseau Ado), an initiative created by CHEO, will present an overview of the newest youth mental health statistics and help parents understand…
Christmas is around the corner! (Buckingham) | 55+ Community
Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, Quebec, CanadaChristmas is around the corner! Join us in-person on Monday, December 11 from 10:00 am to 11:00 am to personalize your own Christmas Door Sign on a natural wood or create a greeting card! This is the perfect gift to give to loved ones or a charming addition…
Christmas is around the corner! (Shawville) | 55+ Community
St-Paul's Church 530, rue Main, Shawville, Quebec, CanadaChristmas is around the corner! Join us in-person on Thursday, December 14 from 10:00 am to 11:00 am to personalize your own Christmas Door Sign on a natural wood or create a greeting card! This is the perfect gift to give to loved ones or a charming addition…
Yoga for Healthy Living (In Chelsea) | 55+ Community
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaJoin us in-person on Wednesdays, September 27, October 25, November 22 & December 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes now being held in-person in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these…
Gentle Stretching For Strength, Balance & Flexibility | 55+ Community
Virtual Event - Zoom WebinarThe practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
Mental Health & Wellness Check In
Book a Phone CallFeeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions now provides Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator! Register now with your contact information and we'll reach out to you to set up a 30-minute…