Move It Or Lose It! | Aylmer | 55+ Community
May 21 @ 10:30 am - 11:30 am
Free
These classes are for those wishing to maintain or improve their strength, balance, and mobility. This series aims to encourage individuals to stay active and independent.
With special guest, Brenda Coukell.
PLEASE NOTE: This is a free series for the 55+ community. Don’t forget to bring your yoga mat, running shoes and water bottle!
Location: St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer sector).
Limited spots available! To attend this series, please complete the RSVP section below. Registrations will close on Monday, May 20 at 4 pm. More information on our Privacy Policy here.
Move It Or Lose It! | Aylmer | 55+ Community
Once registered, you will receive a confirmation email from Connexions Resource Centre with the Zoom link. The day before the event, you will receive a reminder email. If you do not receive any of these emails, please call us at 819-557-0615 or email us at
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