Week of Events
Thinking about staying connected… Bridging the loneliness gap for seniors living in the community – SHARP Webinar | 55+ Community
Thinking about staying connected… Bridging the loneliness gap for seniors living in the community – SHARP Webinar | 55+ Community
Join us virtually on Wednesday, January 17 from 10:00 am to 12:00 pm for the SHARP webinar on Thinking about staying connected... Bridging the loneliness gap for seniors living in the community. With special guest, Bette Watson-Borg, Project Manager, Social Isolation and Loneliness Project, Canadian…
Gentle Stretching for Strength, Balance & Flexibility | Virtual | 55+ Community
Gentle Stretching for Strength, Balance & Flexibility | Virtual | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…