Week of Events
Yoga in Aylmer | 55+ Community
Yoga in Aylmer | 55+ Community
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…
Des Collines Senior Services
Des Collines Senior Services
Join us in-person on Wednesday, January 31 from 1:00 pm to 2:30 pm for a presentation from the Services aux aînés des-Collines Senior Services to discover the services and resources they offer in the MRC des-Collines de l’Outaouais. The presentation will be followed by a Q&A. Refreshments…
Roadmap to Services: Psychoeducator from CISSS de l’Outaouais (Public Health)
Roadmap to Services: Psychoeducator from CISSS de l’Outaouais (Public Health)
Is your child experiencing developmental challenges, behavioral issues, or facing difficulties in social adaptation? Join us virtually on Wednesday, January 31 from 7:00 pm to 8:30 pm as special guest Manon Belleau, psychoéducatrice from the CISSS de l’Outaouais chats with us about specialized support services available for families of…
The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, February 1 & 29, and March 28 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Cantley Community Focus Group
Cantley Community Focus Group
Join us in-person on Thursday, February 1 from 6:00 pm to 8:00 pm for our Community Focus Group in Cantley. Come share your thoughts about your community needs on various topics including health and social services, the environment, education, housing, and more. Your voice matters! PLEASE NOTE: This…