Week of Events
Yoga in Aylmer | 55+ Community
Yoga in Aylmer | 55+ Community
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…
Yoga for Healthy Living in Chelsea | 55+ Community
Yoga for Healthy Living in Chelsea | 55+ Community
Join us in-person on Wednesdays, January 24, February 21, and March 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes being held in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With…