Join our Itsy Bitsy Tots Playgroup on Tuesday, February 20 from 9:00 am to 11:00 am for a morning of imaginative fun! Dive into a creative adventure where your little ones can decorate pre-cut masks with markers to create their own unique characters. Registrations for…
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on Tuesdays,…
Join us in-person on Wednesdays, January 24, February 21, and March 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes being held in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With…
Join us virtually on Wednesday, February 21 from 10:00 am to 12:00 pm for the SHARP webinar on thinking about supports and services...What can the CLSC offer to help me maintain my independence as I age? With special guest, Jean-Phillipe Payment, Service Quality and Complaints…
Join us virtually on Wednesday, February 21 from 6:00 pm to 7:30 pm for our information session on tax-related benefits and credits for families and modest income individuals with the Canada Revenue Agency (CRA). Information we will cover: How to file a tax return What documents…
Join us in-person on Thursdays, February 22 & March 14 from 10:00 am to 12:00 pm for our two Cell Phone Security & Internet Research classes in Shawville. Session 1: Cell Phone Security: Bring your cell phone fully charged and your charger. Session 2: Internet Research: Bring…
New parenting program for English-speaking parents! Join us in-person starting Saturday, February 24, for our Nobody’s Perfect workshop series hosted by our trained facilitators. This 6-week program will help you, as a parent, learn and develop the best parenting strategies to support your children. This program will…
Join our Itsy Bitsy Tots Playgroup for a 'bear-y' special International Polar Bear Day adventure on Tuesday, February 27 from 9:00 am to 11:00 am. Discover the wondrous world of polar bears through interactive learning. We'll also get crafty, creating unique projects that pay tribute to…
Join us on Wednesday, February 28 from 1:00 pm to 3:00 pm for an information session on Wills in Shawville. Learn the importance of having and updating your Will. Making informed decisions and putting your testamentary documents in order will give you peace of mind…
Join us in-person on Thursday, February 29 from 7:00 pm to 8:30 pm for our peer support group for men, Man Talk. Join us at our Man Talk peer support Group, a safe and confidential space for men. Here, you can openly talk about personal challenges…
Join us in-person on Tuesday, March 5 from 10:30 am to 11:30 am for our Jog Your Mind activity in Aylmer! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences…
Join us in-person on Wednesday, March 06 from 1:00 pm to 2:30 pm for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer's Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer's…
