Highlighting your Rights
Users’ rights week gives an opportunity to promote the rights of users and recognize the important work carried out by user and in-patient committees.
Users’ rights week gives an opportunity to promote the rights of users and recognize the important work carried out by user and in-patient committees.
Perks of Membership? Stay on top of what’s new in your community and find out about upcoming community events via our newsletter and special event notices.
Find detailed information about the RAMQ, health care programs and tools, as well as available health care service such as walk-in clinics and more.
Gatineau, May 26, 2022. – The Service de police de la Ville de Gatineau (SPVG) would like to warn the public about a scheme that appears to be spreading within its territory, known as “grandparent scam”. Quick facts Between May 11 and 25, 2022, the…
May 2 to 8 is #MentalHealthWeek, and it’s all about empathy! #Empathy is something that we can all learn. It’s about choosing not to judge. Seeing the world as others do. Tuning in to each other and actively listening. Understanding someone’s feelings. Empathy has the…
With the theme “Prevention is Better than Death”, the 33rd edition of Suicide Prevention Week reminds us that suicide is not inevitable.
Children entering kindergarten this year will follow a new Preschool Program adopted by the Québec government. Daily activities will continue to revolve around play, but there is now a new focus on learning the names and sounds of the alphabet, as well as the implementation of…
Nat and her family visited the new Donalda-Charron library located on the rue de Bruxelles in the Plateau area (Aylmer/Hull sector of Gatineau) in the Outaouais. “It was such a joy to visit!” said Natalie Filiou, Connexions Communications Coordinator. “The library was bright, airy and…
These cute and useful resources include information about toddlers, communication as a parent, sleep hygiene, healthy eating, helping your child respect the rules and emotional development. Feel free to download and print:
We welcomed special guest, Erica Ouimet, Developmental Service Worker and professional caregiver to our February 10th virtual Caregivers’ Circle. Erica discussed the common challenges that caregivers face while providing personal care such as toileting and bathing. “It’s important to talk about the awkwardness, to discuss…
Good oral health is essential to total health and well-being at any age! You can help your child reduce the risks of dental decay by helping them with their oral hygiene care.
Remember, it’s ok to not be ok. Feelings of helplessness, hopelessness, and worry can be tough to contain, especially if your usual coping skills are being affected by this virus. And taking care of your mental health is just as important now even when the…
Naloxone is a life-saving medication that can stop or reverse an opioid overdose. Within the scope of its national opioid overdose prevention and response strategy, the Québec government has implemented a program for free access to naloxone. An antidote to opioid overdose, naloxone is now available…
Did you know that… 87% of teenagers think their parents are credible sources of information about illegal drugs (Health Canada study)? As a parent, you can make a big difference as you are your child’s best defense against drug use. Here are some things to…
The Régie de l’assurance maladie du Québec (RAMQ) pays the cost of certain services provided by optometrists. ▶ Services covered for all: In the event of a sudden eye problem such as conjunctivitis or inflammation of the eyelid, or where there is a foreign…
When you need to see a doctor on the same day or the next, medical consultation services are available. If You Do Not Have a Family Doctor, or if Your Family Doctor is Not Available Some Medical Clinics or GMFs provide medical consultations on the…
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Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
Join us in-person Tuesday, May 9 from 9:00 am to 10:30 am for a fun activity celebrating Mother’s Day by making popsicles stick picture frames, paper flowers and more! Bring your child and join us to have fun, laugh and get creative through this activity. Facilitated by Krish…
Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move, bridges the gap between…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…
Join us in-person Thursday, May 11 from 6:00 pm to 8:00 pm for an interactive workshop provided by CAP Santé Outaouais on the importance of social connection and community. The workshop requires participation. It will begin with the main group being divided into smaller groups to discuss…
Join us in-person Saturday, May 13 from 10:00 am to 4:00 pm for a creative workshop that will lead participants in telling their own stories through stories, poetry and song writing. Participants will dig deep to express their stories and emotions through rhythmic writing. We will look at…
Join us in-person on Mondays, April 17, May 15, and June 12 from 10:00 am to 11:30 am to for our Walk & Talk activity (weather permitting). Let’s get walking, talking, sharing, and laughing while taking care of our health. It’s time to put on our runners…
Join us in-person Tuesday, May 16 from 10:30 am to 11:30 am for our Jog Your Mind activity. Share your experiences and tips to keep our minds healthy and busy. Bring along your spouse, family members, friends, and neighbours! Refreshments will be available. PLEASE NOTE: This event is…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
Time passes and slowly, we age. At times, certain aspects of aging in place become heavier and can become filled with concerns. Should aging in place be your decision, the webinar will discuss what to pay attention to, what to place for, and how to…
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move, bridges the gap between…
Join us in-person Tuesday, May 23 from 10:30 am to 11:30 am to share your insight into your experiences, your perspectives of our ongoing and upcoming activities. We would love to know which activities you would like to see again and which ones you don’t. Are you comfortable…
Join us in-person on Tuesday, May 23, Thursdays, June 8 & 22, Tuesdays, July 4 & 18, and August 1 from 12:00 pm to 3:00 pm for our computer skills workshop series. Come learn how to use technology to have access to online services, stay connected to…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…
*This is replacing the Yoga class from May 9. Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
*Mandatory registration form below event description.Join us in-person Saturday, June 3 from 9:00 am to 1:00 pm for our Roadmap to Services event where we will be holding a morning session for families in the Gatineau Area. We will have community organizations set-up kiosks as well as fun…
Connexions Resource Centre is a not-for-profit community organization whose mission is to serve and promote the health, well-being and vitality of the English-speaking population of the Outaouais.